Although I highly recommend The Politics of Breastfeeding, the review and giveaway for this month is for another of her books! Palmer's book on breastfeeding is well known in breastfeeding and infant nutrition circles, and many of the main facets are becoming common knowledge. However, her latest book, Complementary Feeding: Nutrition, Culture and Politics examines complementary feeding, or the introduction of foods other than milk into an infant's diet. This topic has more cultural ambiguity , and research information that is less well known. Pinter and Martin, the publisher of Palmer's books, has offered a copy of Complementary Feeding for our readers as a part of our review and giveaway!
This book by a world expert on infant nutrition blew my socks off. I consider myself well informed on infant nutrition and politics, and educated on breastfeeding in particular, but Complementary Feeding showed me the depth of my knowledge gaps. This book was stuffed full of information I had not considered or learned as of yet. Palmer published this as an expansion of a position paper she wrote for IBFAN, and the book is self proclaimed as being simply a beginning, an opening of discussion on important topics surrounding complimentary feeding. It is comprehensive, broad in scope, but does not explore the topics presented in great detail.
For most of human existence, children went without industrially processed foods and branded food products. Can we applaud the progress of the way children are fed today? In our unequal world one billion people risk their health through overconsumption while two billion people are hungry. The health problems of both groups start in early childhood.
The power and influence of the food industry has increased dramatically in recent decades. Seductive and often unethical modern marketing methods have led to the promotion of unsuitable, unnecessary and sometimes harmful baby foods. Yet not all industrially processed foods are bad and not all ‘natural’ foods are good. Both poor and rich children may be inappropriately fed.
What lessons can we learn from history? How do cultural and religious beliefs influence the choice of food? Can government initiatives have any effect? How can we provide good nutrition for all infants? This brief, compassionate and thought-provoking new book will be of interest to anyone who is curious about the world, its children and their nutrition, and will stimulate discussion and debate as part of the campaign to create a world where health for all is a true goal (Pinter and Martin).
The scope of this publication is broad; from entitlement and distribution, processed and imported foods and the benefits and harms inherent in them, the medicalization of undernutrition and poverty, how birth practices affect nutritional status, the diversity of the human diet, to how culture, politics, and medicine intersect when it comes to complementary feeding.
"A true complementary food would add to the diet nutrients such as iron and zinc, which breastmilk has not evolved to provide in the quantities required by the child who is gradually outgrowing her birth stores. Many so-called complementary foods do not fulfil this function (Palmer 26)."
"It may very well be that inappropriate complementary feeding is more significant in the obesity epidemic than whether a child is breastfed or not (34)."
"The key fact to be aware of in this discussion is that starch is the major component of [infant] cereals and the enzyme amylase is needed to digest this. Babies do not develop the enzyme amylase in adequate quantities for the digestion of starch until they are two years old and over (57)."
"Modern industrialized society has addressed the problem of the widespread practice of feeding babies the 'wrong food' by fortifying dehusked cereals with the minerals and vitamins removed in the refining process...Our current knowledge of cereals indicates that it is scientifically illogical to endorse the convention that a child's first food in addition to breastfeeding must be a cereal-based soft food. It is merely culturally and commercially expedient (59)."
Palmer cites high quality, current nutrition research with six full pages of reference materials listed at the end of the book. Complementary Feeding is provocative and informative, and my only criticism is that it is too short. I wish most of the topics were discussed at greater length; although this would make it a series rather than a book, because it is so full of imperative topics. For anyone interested in infant health, nutrition, culture, marketing, entrenched poverty, politics and food, this book is a must read.
Get your hands on a copy!
Buy it! You can purchase this book directly from the publisher, Here at Pinter and Martin!
Win it! You can enter to win a copy of Complementary Feeding: Nutrition, Culture and Politics from Mothers of Change! Leave a comment describing why you would like to read this book and you will be entered to win (mandatory).
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Remember to leave your contact information so we can contact you if you win. This contest is open until February 2nd, 2012, in the U.S. and Canada. Good luck!

I'd love to read this book! I read The Politics of Breastfeeding recently and found it fascinating. It helped me to understand the bigger picture around breastfeeding, the formula business and how our culture can be shaped and changed, detrimentally but also for the good. It also helped me to appreciate why neither my grandmother nor my mother breastfed, or even considered breastfeeding. So it would be fantastic to read another book by Gabrielle Palmer. I am training to be a voluntary breastfeeding counsellor with an organisation called Cuidiu, so I like to keep abreast of recent research related to breastfeeding and infant nutrition. Also, one of my sons was diagnosed with type 1 diabetes when he was 13 months old, so I am interested in learning more about the bigger picture where diet is concerned.
ReplyDeleteI would love to read Complimentary Feeding. Reason 1 is just sheer curiosity. I love learning about new things, and sharing them with others. Reason 2, I have in the last 4 months given up gluten, dairy, cane sugar and caffeine because of intense body pain, and fatigue. I have also cut these out of my kids diets. Now I wonder though if instead of my body being broken, it is in fact the food I was eating that altered my body and that maybe no one should really eat certain foods because our bodies were not meant to eat this way.
ReplyDeleteI have always made my own baby food, but I always felt compelled to add cereals to the fruits and veggies I made. Perhaps this is not the way?
I'd love to read this book. A year ago I started my little guy on his first foods and became very aware of all the products aimed at his particular demographic - it's pretty astonishing. I'm curious about Gabrielle Palmer's take on this, and in general what she has to say about first foods.
ReplyDeleteTaking an advanced course in breastfeeding opened my eyes a few years ago. Now I have an infant who just started solids and I am very curious to discover what this book had to offer. The review is like a teaser... Oh baby food industry, fascinating and very scary.
ReplyDeleteI'm a dad of a 7month old little men. Thanks to him, I discover baby-led weaning as he had no interest to let himslef being fed. This non-conventional way of feeding a baby just open my curiosity and highlight how much I don't know. Ready the review of mother of change gave me the curiosity to read "complementary feeding" and hopefully feed my men the best way for him as possible.
ReplyDeleteI would love to read this book. I am a dietitian working with infant feeding. I have been trying to break cultural thinking on babys' first foods! I beleive this book would enhance my practice!
ReplyDeleteI would love to read this book. I work in obstetrics and the issue of supplementing and complimenting feeds is always an issue. I'm always looking out for the latest information that relates to infant feeding and nutrition as I'm in a position to pass that information to co-workers. We are the at the front of the line for nutrition education for new parents. This book would be a welcome addition to my library.
ReplyDeleteI would love to read this book, and to have it on hand as I work in the birth advocacy world and have been involved in many discussions about baby feeding. I'm also fairly well read about this topic, and would love to have the most up to date holistic info available.
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ReplyDeleteI would love to read this book - I didn't know a lot about feeding babies when I began introducing solids to my first son, but it quickly became apparent that he didn't like cereal, I was pretty grossed out by it too, and so I just made my own baby food in the blender - not a big deal at all, and he began eating table foods easily after a few months of transitional purees. I remember walking through the baby food aisle and being greatly perplexed by the over-processed nature of baby food and the intense sales pressure to buy infant food that had essentially zero nutritional value (Those gerber puffs for instance) I just didn't buy in. With my second, I didn't even bother trying cereal with him, just fruits and veggies and when he was able to chew firmer foods, I introduced grains in other forms, bread, rice etc. He was happy, I was happy, it was easy.
ReplyDeleteA large majority of my choices in how I fed my children as babies had to do with environmental choices - I don't want to buy stuff in packages, and it's really not a big deal to make babies food. I'm annoyed that we're being told otherwise by marketers - because it is at the expense of babies nutrition, IMO.
I'm now becoming a Le Leche League leader, and am reading up on all sorts of infant feeding stuff. I'm also a birth & post-partum doula, so if I win, after I read it, it will go into my lending library for other mamas. Thanks for hosting this giveaway!
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ReplyDeleteThere is just never enough good literature on the ways in which eating, food, breast feeding, and cultural practice intersect. As an anthropologist I'm excited to read recent research that explores these intersections. As a new mother navigating the 'best practices' of feeding, while trying to follow my own instincts is a challenge. I think this book would provide a lens through which to negotiate the tough feeding choices we are all faced with. I'd love the opportunity to read it!
ReplyDeleteThe Politics of Breastfeeding was a fascinating read and I am sure Complimentary Feeding is equally so. It is scary to think how much we are influenced by industry and politics in so many aspects of our everyday lives. Education and awareness on these influences is key to making our lives and the lives of our children better. Thanks to people like Gabrielle Palmer for helping to open our eyes to such issues.
ReplyDeletei am working on a nutrition section for my birth prep classes right now as well as planning an early pregnancy nutrition class. we have many women who have questions about breastfeeding and if or what foods they should be introducing to their kids. this book would be a great addition to my library. nutrition is a very critical part of our health and lifestyle. if i don't win the book i will be purchasing it:)
ReplyDeleteI have 3 children, ages 5, 2 and 3 months. When my oldest was ready to start solids, we automatically bought commercially produced cereals and jars of pureed baby food. She ate them willingly, but then we found it very difficult to introduce 'real' food with more texture. With my second child, we tried the same thing-- but he wouldn't eat any of it! We started offering small chunks of meat, vegetables, etc, and he loved it. It is no surprise to me that he is not a picky eater, but my oldest daughter is! I realize now that mass-produced baby food is not necessary. I would love to read this book to gain more insight into infant feeding before my youngest is ready to start complementary foods.
ReplyDeleteI would love to read this book, both of them actually. I am not a mother yet but my husband and I want to start our family in the next few years. I'm training to be an early childhood educator and hope to train as a doula after my first child is born. Obviously I am hungry for knowledge about babies, and with my own food sensitivities I am curious about the latest research in early childhood nutrition.
ReplyDeleteI would love to read this book because I am a new doula and a newly breastfeeding mom (had issues with my son. As a birth/baby junkie who is enthralled with reading as much as possible to educate myself and as a newly nursing mom, I think this would be a great and eye opening read! thanks for the opportunity!
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ReplyDeleteI feel so blessed to finally have my eyes opened to the malnutritian many of us are experiencing even despite the abbundant amounts of food going into our mouths. What a gift it would be to read this book so I may learn how to better serve my 4 children and any in the future despite the societal views placed before us. It would also be a very valuable tool I would be able to use to help educate others especially in my doula and childbearing fields. Thank you so much Mothers of Change for the valuable support and knowledge given to us Canadian women and families. -Shantelle Juffs-
ReplyDeleteI feel so blessed to finally have my eyes opened to the malnutritian many of us are experiencing even despite the abbundant amounts of food going into our mouths. What a gift it would be to read this book so I may learn how to better serve my 4 children and any in the future despite the societal views placed before us. It would also be a very valuable tool I would be able to use to help educate others especially in my doula and childbearing fields. Thank you so much Mothers of Change for the valuable support and knowledge given to us Canadian women and families. -Shantelle Juffs-
ReplyDeleteI would love to read this book so that I can have different prospective on things. I am training to become a doula, so this book would be a great addition to my lending library as well.
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